Writing Rituals Introduction

Taking time to write is giving yourself a moment of calm in the middle of everyday life.
Our notebooks are more than blank pages: they are safe spaces to hold your emotions, dreams, and thoughts.

We’ve created simple writing rituals to guide you through moments of stress, uncertainty, or whenever you just want to slow down.
Each ritual is an invitation to reconnect with yourself and find inner peace — one page at a time.

1. When stress takes over – Empty your mind on paper

Settle at your desk with a cup of calming herbal tea, light a candle, and let the world slow down around you. Write down everything on your mind for ten minutes, without editing or censoring yourself. Once the page is full, close your notebook and sip your tea — your worries now rest safely on paper, leaving your mind lighter.

2. When sadness comes – A letter of comfort

Wrap yourself in a blanket, find a quiet corner by the window, and pour yourself a warm hot chocolate. Write a gentle letter to yourself, the way you would comfort a dear friend. Let your words be soft, tender, and healing. Later, revisit these pages whenever you need that same kindness.

3. When you feel lost – Three little lights

Sit at the kitchen table with your morning coffee or tea, feeling the warmth in your hands. On a fresh page, write three things: one you accomplished, one you are grateful for, and one small step you’ll take tomorrow. This daily ritual creates little sparks of clarity to guide your path forward.

4. When emotions overflow – Your inner weather

Choose a cozy spot, perhaps near a window where you can see the sky, and sip on a soothing chamomile tea. Describe your emotions as if they were today’s weather forecast: cloudy, sunny, stormy, or shifting. By turning your feelings into images, you’ll find perspective and calm, like watching clouds pass by.

5. When sleep won’t come – Evening thoughts

Make your space dim and peaceful: switch off bright lights, light a soft lamp, and prepare a cup of warm milk or caffeine-free tea. Before bed, write three short lines: one about your day, one about a dream or project, and one wishing yourself a gentle night. Then, close your notebook, sip slowly, and let sleep arrive naturally.

6. When life feels too fast – One slow page

Find a quiet café or your favorite chair at home, order something simple like a latte or a croissant, and breathe deeply. Take one page and write slowly, word by word, with no agenda. Notice the rhythm of your pen and the pauses between sips or bites. Let writing become your moment of slowness.

7. When anger rises – The release page

Sit somewhere private — maybe on the balcony or at your desk with headphones on — and keep a glass of cold water by your side. Pour your anger onto the page, messy and raw if needed. Don’t hold back. When you’re done, drink deeply, close your notebook, and feel how your words have carried the weight for you.

8. When motivation is low – The momentum list

Start your morning in a bright spot, with sunlight streaming in and a fresh cup of coffee or green tea. Write down three simple, doable actions for the day. Each time you check one off, reward yourself with a sip, a stretch, or even a small piece of chocolate. Your notebook becomes a gentle engine for momentum.

9. When self-doubt appears – The strength list

Choose a place that makes you feel grounded — your favorite chair, a sunny park bench, or a quiet library corner. Bring along a sweet treat you love, perhaps a cookie or fruit. Write a list of your qualities, achievements, or compliments you’ve received. When doubt creeps back in, return to this page and pair it with another comforting bite.

10. When nostalgia takes hold – The memory capsule

Play soft music, brew yourself a cup of tea with honey, and sit where you feel most at ease. Choose a happy memory and write it in vivid detail: scents, colors, people, laughter. Let it feel like you’re reliving it. Later, rereading these pages will bring back not just the memory, but also the warmth of the moment.

These ten simple rituals are here to help you get started, to show how just a few lines can bring calm, clarity, and inspiration into your days. Writing is a gentle practice with many benefits — and each notebook is yours to shape. Now it’s your turn to create your own rituals, the ones that reflect your feelings, your needs, and your unique pace.

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18 – Notebook – “Mots croisés”.

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7 – Notebook – “Le temps des cerises”.

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4 – Notebook – “Mon cœur fait Boum !”.

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16 – Notebook – “Carte postale”.

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21 – Notebook – “Amour toujours”.

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12 – Notebook – “Chic et gothique”.

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25 – Notebook – “Merci la vie”.

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5 – Notebook – “Vive le printemps”.

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10 – Notebook – “Mots d’amour”.

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3 – Notebook – “Méditation”.

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ABOUT OUR NOTEBOOKS

In a world full of screens, we wanted to bring back the pleasure of handwriting—a space to breathe, reflect, and create. Our notebooks are designed to be companions for your everyday writing rituals, whether that’s journaling, goal-setting, daydreaming, or simply doodling.

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